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Availability
“I’m busy!” or “Oh, not NOW!” or “Can’t I just have a little ‘ME’ time?”
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Attentiveness
Have you ever been caught “zoning out” and heard “Hello…are you listening?” Whether you were sitting in class listening to the teacher’s lecture or at home when your Mom asks you to take out the garbage or when you’re in a work meeting when a boss asks a question. (Yep, even adults do it!) Many…
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Alertness
Alertness is being aware of what is taking place around me so that I can have the right response to it. It involves all our 5 senses – sight, hearing, taste, smell, and touch. Being ALERT to what is going on around you is the one step you can take to being transformed into what…